A
reduction
in caloric-intake for the purposes of slowing one's rate of aging as well as
preventing disease or the morbidity/mortality associated with disease. So far
this is the most promising (if somewhat cumbersome) life extension method;
animal experiments have shown definite positive results with a low-calorie
diet. See also the Calorie Restriction FAQ.
A
reduction
in caloric-intake for the purposes of slowing one's rate of aging as well as
preventing disease or the morbidity/mortality associated with disease. So far
this is the most promising (if somewhat cumbersome) life extension method;
animal experiments have shown definite positive results with a low-calorie
diet. See also the Calorie Restriction FAQ.